These are some of the household chores pregnant women should avoid. Your cat poses very minimal risk to carrying off a completely successful pregnancy. : This could be a silly question but...this morning my fiance and I went across the road and mowed our elderly neighbours' lawn. The things women do – especially pregnant women – to keep life on track can be pretty incredible. References That’s just a fact. The days when pregnancy was considered a time to "take it easy" are over. I do a ton of yard work - pulling weeds, cleaning after the dogs, even mowing the lawn. Do yard work. (They have two lawnmowers so we each grab a mower and do half each which takes about half an hour for us to get it all done, I guess.) A brisk walk at lunchtime can do wonders, says Nancy W. Hall, PhD, author of Balancing Pregnancy and Work. This is a common reason for dizziness, lightheadedness, and fainting. Provided you are having a normal pregnancy without complications, yard work is safe. As long as you feel fine and your Dr doesn't put any restrictions on you it should be fine. OK, so technically you’re allowed to garden while pregnant, but we won’t tell anyone if you want to skip the yard work this year. If you’re not used to exercising, start gently and build up slowly. What do to do if you feel faint when you are pregnant? It is common to faint during pregnancy, so be cautious. Avoid getting up quickly from sitting or lying down positions. As I continued to look at it, this picture also reminded me of the ongoing discussion we have in our practice about the letters we write to patients’ employers about work restrictions during pregnancy. Lucky for you (or unlucky, if you're a member of the couch potato club in good standing…or sitting), the official advice of the American College of Obstetricians and Gynecologists (ACOG) reads like a personal trainer's pep talk: Keep exercising during pregnancy, right up until delivery. To boost your energy, get moving. How active should I be in the first trimester? Read about exercises to avoid in pregnancy.. Ice skate. Be careful while doing any other work and avoid bending, working fast, or lifting weights as much as possible. Bowl. The aim of physical activity during pregnancy is that you can maintain a good fitness level throughout your pregnancy, rather than aiming for your peak fitness. You do need to be careful about the type of physical activity that you choose so as not to risk any harm to yourself or your baby. You can do them during the first and second trimester, but as your belly starts to grow, doing these tasks may be tiring and also risky. Mowing the lawn while pregnant? It is actually quite good for you: If you stay active during pregnancy, you're likely to have an easier recovery after birth. Ask your midwife, or check at … Fertilize the yard. Do sit-ups. First the neighbours go 'She shouldn't be doing that!' Try a new exercise. I am 26 weeks. Undercooked meats and yard work pose greater risks to your fetus than an indoor cat does. Just stay away from digging and lifting heavy objects and stop when you … During the first trimester (weeks 1 to 13) you can keep doing whatever you were doing before you became pregnant, unless there’s a risk that you could be hit, get too hot or have a fall. I am 27 weeks pregnant. The reason gardening can … May 24, 2004 -- Common lawn care products can cause developmental problems in early pregnancy-- just days after conception, new research shows.. There are a few steps you can follow to help relieve the feeling that you are going to faint. Ski.