Cold You can consume 4 ounces of poke for just under 150 calories, only 5 grams of fat, and 24 grams of protein. Basic RGB fjYfWFA2r9n7sniyZCfWI15E/qU402m0m5khWKO+eBVpT0jcA0HQb3B2y7xAjwyx/X7qLQbKKe+v There are 440 calories in 1 bowl (35 g) of Pei Wei Ahi Tuna Bowl. Buffalo Chicken. RGB 0 RGB 6FvOBbw3z2qQNADHwjEf+7TuWPqVYV22/mzVZ9XkiTXeendTh5M0gUv1T8xvOdhbofrcZaS3gnia oRNDpHeR+ABTbypqeqa/rbxLNqVvBDbIDDJJeIrtyVriUSSenuJD6SAU+GrACmGPGTvsGvOMEcYE GFiEcYQK0Mb7O8Z5bsf2jlUsgBptOIiIl0PmPu5r/rN1Wn6Ukr4Ut/8Aqnj4jCks1LXrux1azhm1 RGB Red 2KuxV2KuxVC6tC8+lXsMa8pJYJURR1JZCAN8VeMr+VFsDvZXTdOsEZ6d/wC5xVHr5EnVQq2k4UbA dabrPlvheTIbq5MBNvLcRVDSQ1V+UsnJD3UU+eTxabHj+kAIMizX9DXX/LUPvuv+ynLqW2FfmKb/ 255 ymWhIVXBrTuMVYNN5Q0+y1ZfXsrRLhOIMN7K7v8AEKVKPStQdqr/AFxVA3Vj5eN3wiNofih4x29g 143 33 PROCESS FreshToOrderNutritionalFacts 39 241 RGB PROCESS qwIIqNwehxV2KsZl/LD8tpbT6o/lXSPq1AFiFjbKFoXI40QcSDK5BHQsfHFWz+WP5bkys/lXSJHu OTF 1.029;PS 001.001;Core 1.0.33;makeotf.lib1.4.1585 XkKjqMVa1ae1Qx2L6ro9tfztC1vDca3GGYtIOFImdGbkVIAHXtiqLsI5Z4X432l3LwO0c7wawOKO qyRDiI4CC290eg/28ICCWDzDzHJZz2yz0aeO5/diWH94JbiN1UkzmlTIjf5nJMN2R2Gr65FZQI06 0 r9nFWrLXNHkvFh5SPwj04qguYqgTsnYWC/bpt8X/AAHZVlH5Yazp19rUIgkf1ptKa59NpFkDq1wo AvenirLTStd-Heavy aTa0tj1p+0P9Tvir1DFXYq7FXYq7FXjf53xB/MGlkyMgWyn6QLOP7xT3t7rw6bZCbODF7DTTPDSK 0 36 C0g/6oYqwGa30DSfzGvrO+t2tLuZIo5L2f0FUq0cZRBAYSFPIirbbb18VWR39n5f+o3FL6An0noO R=212 G=20 B=90 PROCESS 121 R=237 G=28 B=36 204 eotCa1eh39saW2dfkpdXUvmiIyyTBbjRXn+rySzSBCbxV+L1XclxShbvhRb23FXYq7FXYq7FXYqg /Js4q+Xhca6zspmnUlEJpNPQcHYkCpP21NG+jMb8lg/mR/0oZcR72X+RNakMX1O9sI5wGcLK8Vzy 45 R=242 G=242 B=242 R=51 G=51 B=51 5CUzI/SQRwx2vv8AUfp5bC63DPoGZolZvtEb5cHAX4VdirsVdirsVdirsVdirsVdirsVdirsVdir NqV1pMlxpspexaCeG64FomqeMk7SFK2rkbcq8j47HfkUMovZrN4kjAtuZjs6EIxLcll4ihhftXjt 230 I got the Freshido special over rice (but I like that they offer healthier base options … PROCESS Get nutrition facts for all your favorite recipes and all the foods you eat everyday. NJNPtIzwnn1K/I+KttPbWg8QORic/PZsqLcAx261OCQyB5rUgSQtRYJnFTKerggOPh+0vXf2yqEi Grays 145 lGapfXkVtygFHLKP3dskrUrvQHio+Z/XkJEt+nxxlL1VXmaSPSPrN/rF29413QKvH9wbZKhVp8Uc Tuna/salmon bowl. 255 51 4bse78bfatg/MLyZcEehqGoyhmC8ki1UqCRXdglB9OA5x5/IseFT1DzxodrdQNG+rXSMkoeK3TUG xBUxMJxCVXY8wUmiPL/J50I64qyrzBq9zPpM0Pqwnm0YoBDX+8Xwum/ViqKsNauYrC2i9aAenEi0 PlzUdStVaFJr6zuNGuII2nRJAGaPUGaqpIrNxU/D8QqCCVUyuvNGuQhTH5Q1a55FwRHLpIKhGoCf kHGienwHGvUCuSx5pH6o18VOMspW4jCgFixAoWI6++2W8YR4ZSPWX0CaSKDVUSaCa/RIopYy6mZr Poke Bowl - Tuna & Salmon. Pw6Y8a8DOvyIsNDtfNavYSzSS3GiySc3TiJYvrcYEkhMkh9So8OmSBtiY095wodirsVdirsVeXfm Vp8I9EEjilWYb8iv2j16YQgvonLGt2KuxV4l5xvr+Hzvr0cEMjobiD4ltzKK/Ubc/a9WP9WYmbLU Yakidofu, green onion, round onion, sesame seed, sesame oil, rock salt, chili pepper flakes, msg. Get full nutrition facts for other Pei Wei products and all your other favorite brands. VF+VNKsoPMljKrQI0eoWa/DYemQzW6t6XPgKFlPMP4GmKvesVdirsVeKeb7axl87a+Z5LZH+sQCk RGB RGB Green freshii nutrition facts and nutritional information. 19 0 VWXlUNIqqf56Hf8Aa44rszr8nP00/mPleJcrAmlyAGcOgLNcoV5KzMOfFTuaNTqMlFEnseSYOxV2 Harrisburg Pa 17101. There are 611 calories in 1 bowl of Poke Bowl. Find calories, carbs, and nutritional contents for freshii and over 2,000,000 other foods at MyFitnessPal.com. Find out what works well at Freshido from the people who know best. yE91FdN5c0xriBucMhs4Kq/qGUOvwbMJGZg3WpJ7nFVf/BXk0Ki/oHTuMcjzRj6pBRZJeXqOPg2Z qpBe82cnYbW4Wg/1envmQxVtct/M1xZ3SR6Lcsz2dzEoWC8JLOqhQP8ARhuabYqxDVfKn5i3fmC8 102 ZAWmkAW2VVA+L04RyQd29sJxSJ3O34prjq8WOEhCPrlERs+f1n4/SP6N9S9AsbQWsAhWgRaBAK7A 238 poke bowl. 2017-07-06T11:44:45-04:00 xV2KuxV2KuxV2KuxV2KuxV2KuxV2KuxV2KuxV2KuxV2KuxV2KuxV2KuxV2KuxV2KuxV2KuxV2Kux 153 tUh8yD/city66U6ra/VUtiqG6X4kHBXVOSn4GPwnCDaDGns2FDsVdirsVdirsVQOvf8AHD1H/mFm 66 qAf63aqWdGEYb0wzNTnQR8TQjoGrtXCObE8nueWNbsVdirxnzSk/+NdfZNPNyv1iECURxMd7C325 Poke is the Hawaiian verb for the word “slice” or “cut,” so it frequently includes either the small cuts of tuna fish freshly caught or fresh cuts of octopus. 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Magenta 5lqqrIqfHUFOKqAeTHpiYHouOUN+IE91Gv0Fj+t3Fzf3Xq23nXRLQCJeKJcxUCxuzSSAP6hHxKAT 33 ko0gUDiwWGGMAKp/yjlgxzHV12TU6WXCDCWxFnqQLv8AzpSPM3QAARI0sXuoWYuPMGnOq3Jnt7WC 230 Mqbd2P6tZwLNI7N6cnqRiSkYfcyVPJvrT79e+QFcTnSOXwtxLh958ul/oZBaW999Vh9IStHwXgw5 RGB Poke bowl. PROCESS R=198 G=156 B=109 77 IgrsoH/LWMVSrzfrNzLoepx+rCxfTL5AqiGp5RgUFLpjX6PoOKvKtOGoxSzkwkvLazrEAq1DfGN6 sVdirxXzrqukQeeNWinslmvFmt/Tb13RmJtYCPhW1mp7fEcx8mME7hugdlp1PR/QaQWN1FclSa8J There are 611 calories in 1 bowl of Poke Bowl. R=153 G=153 B=153 90 PROCESS CgG+XgU61EYVdirzjUvO+gWHmrXdP1W/ureS3uIvSCvcekEezt34osLHj8TMfsjMbJnEZVv8i28A R=0 G=113 B=188 t2TLpMsv+kXMsyV+torH05IogGNPtLt9NcIjSDK3uOFi7FXYq7FXYq7FUFroromoCtP9Gm3/AOeZ Adobe Illustrator CC 2017 (Macintosh) xV47+dlpqtx5h0r6hFJKVtJPU9O6ltiB6ydfTkiqPvyE2cGNw22rmJDJFMkhUc0EjsAabjkbwV+d 115 There are 440 calories in 1 bowl (35 g) of Pei Wei Ahi Tuna Bowl. 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R=46 G=49 B=146 Freshido opens at Strawberry Square in Harrisburg with poke bowls and poke-rittos. 1OT0ZXWFlaW1xdXl9WZ2hpamtsbW5vY3R1dnd4eXp7fH1+f3OEhYaHiImKi4yNjo+Ck5SVlpeYmZ mqy+bCb2YTrDo8kHMujNzW9DMKJLKP2qk0HtkoMZvcssa3Yq7FXYq7FXYqgddr+g9Rp1+rTU/wCR PROCESS 55 yjryp47jbcYqniTXiaVqHpohaXT9VjIKpHIVa6icjl9Y3HFiU238GriqeajqF82tQyFUkVbvUmde XDFUeAAf5xP6A9B/TWkf8s1//wAA/wD2T5dZcGgxrzj5kmg0/npP6TguPraLyjs/rJ9IwkleDxxi Ty7God425vqMUaNJCwbeySYKONz/AHdPi8eWDjTwLrDyv5dnvkT1ZarBYyosyMI6TFBWOlxyDS9J Times New Roman Bold.ttf PROCESS BSzUbHSIINPDWlqyrBeKU/SojZgss3JCWQcwdyDX4eRrQrhVkbW2neq/qRWygfUP3r3dFkBif43o PROCESS /wCTZxV832OmaZNOEhhtZpR8SLBxL7b12vW6ZRbfSZ31rqphAUXSksP7tpKn5kXTkDIyb8PPp8f7 eKv+z9mhpgVNJLaGTWoIP0fOiy3F2vFbqy/3ywFIq1bh1Cg/CdzgSmnk6ONfNmmCOzmjaPULVeTX R=0 G=169 B=157 RGB While not all restaurants are on this list, it is growing each week. 157 RGB htpra2/MHQJJZniNIriGTeSNZ4xQDkSyRM6/zKK+NJcLHiREPlbRPQ+sN+Z2gNBFexTNKt7ZemGF 0 PROCESS Research supports the effectiveness of vitamin C in relieving the symptoms of virus-induced resiratory infections. qin5heRWqZ9GtrdeEcnqTXegcfTkgluOZ4Xznigt3BPsWWqKzBVR0/8AMzyhqKwjTvLJvbm4lVLS The FDA allows products with less than 1 gram of carbs and less than 4 calories per serving to be labeled “zero calories.” So manufacturers cleverly package about 0.9 grams of pure carbs (from glucose/dextrose and sometimes maltodextrin) mixed with a … Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 21.0.2 Get nutrition information for FreshDirect items and over 200,000 other foods (including over 3,000 brands). 155 Unlike sushi, poke is served with a variety of veggies and fresh marinades. q4ZH3BthKgkj6zqjlopbCcwsCru9oPTI6UNbneuVnLt9MvkzGSjYKGm0zU7ue1eytxZOqySxyrZ2 153 /Ov9LMP0fP8Az23/ACPi/wCasst19MM/MKCGDS42upbJY/0pbLV2jk+IoCBT07nf34/SMlFjIMSt 247 False ZE2HOnw0rQU248VWQWkWlqq87xCzapEDSO3pwk09JO46Bm4/y8tqA74q3a2+lrdwM14Cs0GnPQxw 2017-07-05T14:31:39-04:00 252 JYslizw3v77TwZRCrhriegogHx0i269qdD7YUMj0+xmSOsTRsE1MTMyPKQrPZojV/wBHb49+n8u/ White 26 R=34 G=181 B=115 poke bowl. PROCESS 251 * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Check Freshii menu with nutrition to see Freshii calories, carbs, fat, and protein. 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You can also learn about ingredients and allergen information from the complete Freshii nutrition chart. Open Type 255 0 +DlJWWl5iZmpucnZ6fkqOkpaanqKmqq6ytrq+v/aAAwDAQACEQMRAD8A9U4q7FXlPmTz/wCZ9P1e C=56 M=0 Y=20 K=0 1Owsp95c8w3WqaZbXskYVbqrR/AYyYyxEbcS8lOSUPX7umShk4hbTqdOcMzCX1R5+/u+HI+af5a4 2KuxV2KuxV2KuxV5vrH5aa9d6xdX1tqEcaXEkkqqWdSheR2XohrRWp1B670zXz0kiSQef67cY4Tf 100.000000 255 CmmahJIyaXQxqtyA0rfujySNqxuO9OXeuKsg1Dy/YrqqI8UETm4vh6TacGYlLMM4rw29JfiP8y0x 0a5kurg3P+lP6LNJNKUQojCPlOOdFr4nM3TEmJs3uxxXW7K8yWx2KuxV2Ksck1OeTWNQtFvpYTbP 8UcfqHUeJdvRYrvxop+KoICrp/zc/L6G2Z2061F1ExW8sDqHl1Z7cBuHOauo+mq8io2cmrAUriq2 178 kz0761l4XB+t22kSIPqkNKGZY0oeJryINdv+CxtaZ9+R+gQWXmC21CIsI7nR544I3hWOqJeRtyDR Recipes & Inspiration. Uncover why Freshido is the best company for you. 124 Find calorie and nutrition information for Freshii foods, including popular items and new products Times New Roman bcXCL7iedX6R9VInS9c806jqBjS6uoLVYY1cz20KObh6SSlSY6cIU+DofjIHLrhjkJPk16jSwxY9 nutrition Information: Click each category name to expand (nutritional info based on no added protein) Download our Allergen Information Sheet.