I hope to see you there! Despite his son, Hunter taking the reigns as the leading man in the Labrada family, Lee is undoubtedly still in great shape. Back in the day, he was always known for having super defined legs, and it is clear to see that nothing has changed in that regard. This type of training was popular in the late 80s-early 90s (Lee Labrada apparently was one of those who used to train using a push/pull routine as was Lee Haney). Or go to the find a plan button at the home page and his program is on the fat loss, as well as the muscle building programs. My workout only follows Labrada’s basic shell or schedule. He earned his pro card by winning the middleweight division at the 1985 Amateur World Championships in Sweden. A post shared by Lee Labrada (@leelabrada) on Aug 12, 2020 at 7:32pm PDT With 25 competitions under his belt, and being placed in the top 3 in the Mr. Olympia for 7 consecutive years – Labrada had achieved something only the likes of Arnold Schwarzenegger had done before him. From college bodybuilder to IFBB Hall of Famer, Lee Labrada has become a legend of the sport through an illustrious career. Share this with a friend that can benefit from it. I have many memories from my 40 years of covering the bodybuilding world — one of the most poignant occurring at the 1995 Arnold Classic in Columbus, with Lee Labrada the main player.. Lee was a standout competitor of the late 1980s and early ’90s. That website again as Labrada.com. Labrada advises inserting your most impactful poses into the high points of the music, and filling out your routine from there, still working in a counter-clockwise direction. https://www.skimble.com/workouts/606232-lee-labradas-lean-body-day-1 Lee #bodybuilding #leelabrada #labrada. I follow this program pretty much every day. If you want my 12 week lean body program, you can get it free on leanbody.com. About the Author: Lee Labrada One of the world’s best-known bodybuilding legends, Lee Labrada holds 22 professional bodybuilding titles, including the IFBB Mr. Universe. Finally, at Labrada.com you will find more training routines including my mass with class DVD, my blog, forum, videos, and lots of other free resources that you could use to build your stronger leaner and more muscular body. I’m Lee Labrada your Lee body coach. Consistency is the key. Obviously he no longer trains for competition, but if he were step on a Master’s stage, he would absolutely be a force … I have no idea what exercises he actually has in the workouts because I no longer have access to it. From now on I will be calling this workout the Baxter Workout since I only bears a small resemblance to Labrada’s. I think that is what Labrada did. However, just search for Lee Labrada's 12 week fat loss program on the search button and you should be able to find it pretty easily. Blessings to you all! Lee is an inductee of the IFBB Pro Bodybuilding Hall of Fame. Functionally, it is a logical way to split one's muscle groups and physiologically, it might well be the routine that allows for the best recovery as well. A post shared by Lee Labrada (@leelabrada) on Aug 12, 2020 at 7:32pm PDT "I still train with weights almost every day, and on days that I don't, I …