3-4 Tbsp olive oil. One thing I've learned is to be sure and rinse it well to remove the saponins that remain after processing. Like stories? This site uses Akismet to reduce spam. Note: If you do not have an oven-safe skillet, you can always pour this into a casserole dish … ». I haven’t tried freezing this one yet, but based on how well my Roasted Cauliflower and Quinoa Salad freezes, I think this one would also freeze well. Thank you! Never tried quinoa? While the quinoa and chickpeas are cooking, chop the veggies including the mini peppers, snap peas, cherry tomatoes, and avocado. It has so many nutritional health benefits! Meanwhile, MAKE THE SAUCE: Heat a separate large skillet over medium heat. Spinach Artichoke Quinoa Casserole - Making Thyme for Health artichoke hearts, drained and roughly chopped, (optional - skip this ingredient for a vegan dish). Your email address will not be published. Preheat … This Lemony Artichoke and Quinoa Salad is very sturdy, so it’s good for about 4-5 days in the refrigerator (time may vary with refrigeration conditions). The sauce will be a little clumpy. With this finishing step, your delicious Quinoa Chickpea Salad is complete! Copyright © 2013-2020 Nesting Penguins LLC - All content including text and photos. This salad starts with two cups of cooked quinoa, or other grain or pasta. I'm not sure if truRoots is in Canada yet but definitely keep your eyes peeled! Even Thing 2 liked it, so I conclude that it is family-friendly! Remember earlier when I talked about the saponins? Check out my web stories here! Cook on high pressure for 8 – 9 minutes, allowing the pressure to naturally release for 10 minutes. When the quinoa is done, let it sit for about 10 minutes to cool slightly, then add the olive oil/lime juice mixture, chickpeas, black olives, artichoke hearts and mix together. Required fields are marked *. Cook for 1-2 minutes, stirring regularly. This recipe should make getting with the quinoa program a little easier. If you have not been able to jump on the quinoa bandwagon yet, it might be because your iron is low, so you better have some quinoa and catch up with the rest of us! ½ lemon’s juice. 1 tsp olive oil 1 small red onion, finely diced (about 1 1/4 cup) 16- Reduce heat and simmer, covered for 15 minutes. My kind of food! And you are going to want to bring it or serve it at your holiday get together. I added black olives to the top as an after thought, 5 minutes into baking. Make quinoa according to package instructions. You'll love this easy delicious dinner! Taste and adjust seasonings as needed (you want it well salted and 'cheesy'). We've got everything from breakfast, hummus recipes, lunches + dinners, and even desserts. You’ll know the quiche is done when it’s firm and slightly browned around the edges. Change up the spices in the burgers and use middle eastern blend, or garam masala or taco spice. ½ cup feta cheese, crumbled. 1 cup quinoa. Quinoa only takes about 15 minutes to cook, so I simply cooked my quinoa while I prepared the rest of the salad. The edges and top will brown slightly. Next, assemble the … 1 cup artichoke hearts, chopped. Using a small knife, cut a horizontal slit in the thickest part of each chicken breast half, forming a pocket. Love that you added quinoa! How to make Quinoa Chickpea Salad - Step by Step Step 1.. I love truRoots. It is amazing that a tiny little seed can have so much nutrition! Step 1. Add the warm artichoke mixture. Place your cooked quinoa into a food processor fitted with the S blade. (Don't really know what saponins are, but I imagine they caused the funky taste I experienced the first time around!). Heat the oil in a large saucepan over a medium heat, add the onion, celery and broccoli stalks, and fry for 10 minutes, stirring occasionally, … salad is loaded with a really great combination of ingredients that are all tossed lightly with this delicious Healthy Citrus Vinaigrette That is a natural coating which if not removed will make your quinoa taste bitter. We had these with regular tomato, … . lovin this quinoa casserole! If you make it, let me know how you enjoyed it by leaving a comment or rating below the post.